I studied the subject of the metabolism and everything related to nutrition, digestion and any other topic that could in some way help me understand and solve my problem with obesity. My desire to lose weight had almost turned into an obsession, and I wasn’t ready to give up. Despite this, I kept trying other methods.Īfter many failed diets, I decided to acquire a better understanding of the metabolism. My attempts at losing weight at turned into a constant torture. The weight, of course, came back quite rapidly. Jogging in particular helped me lose a lot of weight, but I was forced to stop after I injured myself while running. I continued to make other attempts at losing weight, including exercising. Eventually I stopped following this diet as well. I lost weight, but just like with calorie-counting, I found myself stuck, and also very weak. Within a few months, I gained back all of the weight I had lost, as well as an additional 10 or 12 pounds.Ī few months later, I decided to try a vegan diet. Consequently, I ended up feeling discouraged and stopped following it. Although I followed the diet exactly and lost about 20 pounds, there was a point where I found myself stuck. He also warned me that I was at the point of developing diabetes.įrom there, I sought out professional help and started counting calories. Not only was I about 40 pounds overweight, but my doctor, who was also a personal friend of mine, warned me that my blood pressure, cholesterol and triglycerides were out of control. I was overweight, slow and uncoordinated, so I didn’t really participate in any sports and became used to being a spectator.Īfter I finished college and started working, I continued to gain weight little by little. In high school I went to an all-boys military school where my classmates made fun of me because of my weight. I've had problems with my weight for great part of my life.
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